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    • Home/Contact Us
    • About MYHAPS
    • Coping Mechanisms
    • Local/National Supoort
    • FEEDBACK/COMMENTS
  • Home/Contact Us
  • About MYHAPS
  • Coping Mechanisms
  • Local/National Supoort
  • FEEDBACK/COMMENTS

Additional support

More Than Men:

A peer-led men’s mental health group based right here in Warrington (at the Living Well Hub and Whitecross). They offer a "no pressure" space to have a brew and a chat. 

Talking Matters Warrington (NHS):

The local provider for talking therapies (CBT, counseling). You can self-refer online if you feel you need professional clinical support for your anxiety. 

Warrington & Halton Support Hub:

Based at Ribban Court, they offer out-of-hours mental health support (evenings and weekends) for anyone in crisis or feeling overwhelmed. 

Anxiety UK:

A leading national charity run by people with lived experience of anxiety. They offer a wealth of resources, a helpline, and access to reduced-cost therapy for members. 

PeerTalk:

A national charity that facilitates weekly peer support groups for those living with depression and anxiety. They focus on the power of shared experience and "facing it together." 

MIND:

The UK’s leading mental health charity. They provide advice and support to empower anyone experiencing a mental health problem. Their "Information & Support" hub is excellent for understanding different types of anxiety. 

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